Join us Thursday evenings from 6:30–7:15 PM at Snap Fitness in St. Croix Falls for an all-levels Yoga Flow. This class will guide you through mindful movement, linking breath with flow to build strength, flexibility, and inner calm. Whether you’re brand new to yoga or have been practicing for years, this class offers space to move at your own pace and find what feels good in your body.

Bring your yoga mat, optional blocks, and water, and get ready to flow into your evening feeling refreshed and balanced.

💫 $8 per class — open to the public, sign-up required through my website.

Gentle Yoga Flow at Snap Fitness
Ease into your weekend with a Gentle Yoga Flow on Saturday mornings at 9:00 AM at Snap Fitness in St. Croix Falls. This class is designed for all levels, offering slow, mindful movement to release tension, improve flexibility, and calm the mind.

Expect gentle stretches, breathwork, and grounding poses that leave you feeling refreshed and centered for the day ahead.

Bring your yoga mat, optional blocks, and water, and give yourself the gift of a peaceful start to your Saturday.

🌿 $8 per class — open to the public, sign-up required through my website.