I am a 200-hour Registered Yoga Teacher, trained through My Vinyasa Practice. My journey with yoga began when I discovered the severity of my scoliosis and wanted to care for my spine in the healthiest way possible. What I didn’t expect was how deeply I would need the spiritual side of yoga—the slowing down, returning to my breath, stretching my body, and finding peace and connection in nature.

Over time, yoga has become more than just movement for me—it’s a way of nurturing body, mind, and soul. Along with my yoga training, I bring knowledge and experience from other areas of holistic health and wellness, making my classes a well-rounded space for healing, grounding, and growth.

This practice is my deep passion, and I am so grateful for the opportunity to share it with you. 🌿💫