Join us Thursday evenings from 6:30–7:15 PM at Snap Fitness in St. Croix Falls for an all-levels Yoga Flow. This class will guide you through mindful movement, linking breath with flow to build strength, flexibility, and inner calm. Whether you’re brand new to yoga or have been practicing for years, this class offers space to move at your own pace and find what feels good in your body.

Bring your yoga mat, optional blocks, and water, and get ready to flow into your evening feeling refreshed and balanced.

💫 $8 per class — open to the public, sign-up required through my website.